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The Mediterranean diet is an example of a diet that is high in monounsaturated fatty acids, and it has been linked to many health benefits, including a reduced risk of central obesity ( 37 , 38 ). Given that the average person has between 18% and 31% body fat, this amounts to a fairly significant loss in just 14 days. Given that the average person has between 18% and 31% body fat, this amounts to a fairly significant loss in just 14 days. Losing weight at a faster rate isn’t exactly healthy for your body, and it’s definitely not sustainable.

In our experience, if you’re looking for a quick refund, it’s often best to call Clickbank directly at 800-390-6035, versus trying to reach out to the e-book’s author. Problem #2: It’s Not Possible to Lose Only Belly Fat Instead of crash diets, the only tried-and-true methods of losing weight and keeping it off are diet and exercise.

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But what, exactly, does the Lean Belly Breakthrough program use to address this? Bruce tells us that Lean Belly Breakthrough can also help reverse the symptoms of heart disease and diabetes, improve skin and joint elasticity, restore youthful energy and libido, and even reverse the painful symptoms of arthritis.

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Bottom Line: Will Lean Belly Breakthrough Help You Reach Your Weight Loss Goals? Even if we were to overlook the fact that—like Lean Belly Breakthrough—we’re never told exactly how these programs work, we’d still be left with the reality that they almost universally come with poor customer feedback. On top of that, the program helps you identify the root cause of a problem and introduces the right workouts and meal plans (to tackle and overcome the actual problem). Wie bei Oath zeigen Ihnen unsere Partner eventuell auch Werbung, von der sie annehmen, dass sie Ihren Interessen entspricht. The Lean Belly Breakthrough promises to have helped more than 100,000 men and women of all ages get to the root cause of their belly fat, heart disease, and diabetes.

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The artery cleaning, fat melting herbs, spices and minerals FREE! And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist. However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results. Choose a payment type and fill your payment information. If you dream about having a flat stomach, this article may be just what you need. Losing weight at a faster rate isn’t exactly healthy for your body, and it’s definitely not sustainable. Heinrick explained "This new breakthrough eliminates the one true cause of abdominal fat gain, diabetes and heart disease. Wählen Sie „OK“, um fortzufahren und Oath und seinen Partnern zu erlauben, Ihre Daten zu verwenden, oder wählen Sie „Optionen verwalten“, um Ihre Auswahlmöglichkeiten anzuzeigen.About Lean Belly Breakthrough Did you just spend an hour (or more!) watching the promo video for Lean Belly Breakthrough? So why don't you both do the program?" Dan and Sylvie were not sure what to believe. Accomplish Long-Term Results Lean Belly Breakthrough is quite different and unique from other weight loss programs. All for “pennies per week” and in less than 2 minutes per day. Wählen Sie „OK“, um fortzufahren und Oath und seinen Partnern zu erlauben, Ihre Daten zu verwenden, oder wählen Sie „Optionen verwalten“, um Ihre Auswahlmöglichkeiten anzuzeigen.Losing the fat around your midsection can be a battle. Anything more than this might be considered a “crash” diet, which most physicians recommend avoiding.