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Given that the average person has between 18% and 31% body fat, this amounts to a fairly significant loss in just 14 days. Also, you will find a metabolism boosting diet plan and many instructional videos. In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly. So, while crash diets might help you quickly look good for that upcoming beach vacation, in all likelihood you’ll soon regain the weight—and then some. Getting enough protein in your diet can boost your metabolism, reduce your appetite and assist with fat loss, especially from your midsection ( 28 , 29 , 30 , 31 ).

Bottom Line: Carbonated drinks and gum may both cause stomach distention and bloating in some people. So, while crash diets might help you quickly look good for that upcoming beach vacation, in all likelihood you’ll soon regain the weight—and then some. We both motivated each other greatly, and I couldn’t think of a world without him. Often times, taking this first step is the biggest obstacle to overcome in your journey. The delicious metabolism boosting meal plan FREE!

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After picking up quick nuggets of information here and there though, it seems you’ll implement a few “simple foods, herbs, and spices,” combined with 5 specific natural body movements “performed in a very specific fashion.” Using these foods and movements, we’re told that Lean Belly Breakthrough guarantees you’ll lose at least 10% body fat loss in just the first 2 weeks. In our experience, if you’re looking for a quick refund, it’s often best to call Clickbank directly at 800-390-6035, versus trying to reach out to the e-book’s author.

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In our experience, if you’re looking for a quick refund, it’s often best to call Clickbank directly at 800-390-6035, versus trying to reach out to the e-book’s author. Wie Oath und unsere Partner Ihnen bessere Werbung anbieten Um Ihnen insgesamt ein besseres Nutzererlebnis zu bieten, möchten wir relevante Anzeigen bereitstellen, die für Sie nützlicher sind. And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist. In our experience, if you’re looking for a quick refund, it’s often best to call Clickbank directly at 800-390-6035, versus trying to reach out to the e-book’s author. In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly.

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Chances are you could end up paying almost $300 if you don’t buy the system from the official vendor, who has generously made it available for the low price of $27. But even then, you’ll lose fat at around the same rate all over your body. Lean Belly Breakthrough has two different versions of the program, one that is tailored for men and one for women. Does Lean Belly Breakthrough Have Any Customer Reviews? Wait a moment, the system will send you to a secure payment application form.