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In other words, some potentially serious side effects. This program uses natural ingredients and simple body movements in order to offer you the desired weight loss results.

So, while crash diets might help you quickly look good for that upcoming beach vacation, in all likelihood you’ll soon regain the weight—and then some. First, let us be the first to say “congratulations!” for exploring ways to improve your health and lose weight. Then, if we continuously consume more calories than we expend, this fat (whether around the midsection or elsewhere) continues to grow.

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Therefore, instead of undergoing strenuous workouts, taking prescription medications, and purchasing expensive gadgets, all you'll need to rely on the "2-minute ritual of Lean Belly Breakthrough program" in order to obtain the desired results. If so, here’s what you probably know at this point: According to Bruce Krahn, his Lean Belly Breakthrough program delivers scientifically proven methods that can help you lose 1 pound of belly fat per day, with just 2 minutes of work.

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In other words, some potentially serious side effects. But even then, you’ll lose fat at around the same rate all over your body.

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However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results. I have lost a total of 18 pounds over 5 weeks since starting, which is a bit on the lower side compared to many others who have achieved as much as 30 pounds in 30 days. After picking up quick nuggets of information here and there though, it seems you’ll implement a few “simple foods, herbs, and spices,” combined with 5 specific natural body movements “performed in a very specific fashion.” Using these foods and movements, we’re told that Lean Belly Breakthrough guarantees you’ll lose at least 10% body fat loss in just the first 2 weeks. Bottom Line: Eggs have well-established weight loss properties and may be more effective at reducing waist circumference than other foods when matched for calories. The Lean Belly Breakthrough promises to have helped more than 100,000 men and women of all ages get to the root cause of their belly fat, heart disease, and diabetes. Lean Belly Breakthrough Book is very detailed and it contains an incredible amount of information about weight loss, disease, belly fat and more. In addition to being a risk factor for several diseases, excess abdominal fat may make you feel bloated and discouraged. Wenn Sie z. B. nach einem bestimmten Film suchen, nutzen wir Ihre Suchdaten und Ihren Standort zur Anzeige von Kinos in Ihrer Nähe.