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Like all products sold through Clickbank (an online retailer that specializes in these kinds of e-books), Lean Belly Breakthrough comes with a 60-day refund policy. Not to mention their ever expanding belly, butt and thighs that seemed to keep growing no matter how many vegetables they ate or how often they tried to exercise.

Even the easiest exercises seem to result in cries of pain and he spent more and more time on the couch watching TV while life passed him by. For example, the downloadable e-book of this program features nine different chapters/components. Wie bei Oath zeigen Ihnen unsere Partner eventuell auch Werbung, von der sie annehmen, dass sie Ihren Interessen entspricht.

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Remember, $27 is an extremely low investment to make in your health, especially when it can give you years in return. >>> Check it out here! In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly. Anything more than this might be considered a “crash” diet, which most physicians recommend avoiding.

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Over the years, the HighYa team has reviewed dozens of e-books just like Lean Belly Breakthrough. In our experience, if you’re looking for a quick refund, it’s often best to call Clickbank directly at 800-390-6035, versus trying to reach out to the e-book’s author. I have lost a total of 18 pounds over 5 weeks since starting, which is a bit on the lower side compared to many others who have achieved as much as 30 pounds in 30 days.

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Specifically, they don’t deliver on their lofty promises, and most of the information they contain can be found elsewhere online, for free. Problem #2: It’s Not Possible to Lose Only Belly Fat Instead of crash diets, the only tried-and-true methods of losing weight and keeping it off are diet and exercise. Aim to do core exercises that engage all your core muscles, such as planks or Pilates roll-ups. A Quick Primer on Belly Fat, Heart Disease, and Diabetes Belly fat (scientifically known as visceral fat) forms just like most other fat in our body; excess glucose is stored in specialized fat cells for later use. This makes it very difficult to overconsume these foods, some of which even have their own benefits for preventing weight gain ( 70 , 71 ). This means that you’ll be able to download the material as soon as your payment is processed, but it also means that you will not receive a hard copy in the mail. The artery cleaning, fat melting herbs, spices and minerals FREE! Losing weight at a faster rate isn’t exactly healthy for your body, and it’s definitely not sustainable. Wenn Sie z. B. nach einem bestimmten Film suchen, nutzen wir Ihre Suchdaten und Ihren Standort zur Anzeige von Kinos in Ihrer Nähe. The especially pernicious problem with visceral fat is that it releases cytokines, which can greatly increase the chance of cardiovascular (heart) disease, boost your chances of acquiring diabetes, raise your blood pressure and bad (LDL) cholesterol, and more. In other words, some potentially serious side effects. Often times, taking this first step is the biggest obstacle to overcome in your journey.